When I met Kam Parker a few months ago I was immediately impacted by her powerful presence, deep passion and incredible intelligence. A long time athlete and fitness instructor, Kam was inspired by her own battle with cancer to not only to help others work out and stay in shape, but to motivate and encourage people of all shapes, sizes, genders and ages to live a healthier life, love their bodies and accomplish things they never dreamed possible before. If you are looking for a loving, supportive and challenging team of personal trainers to work out with each week then visit The Fire. Individual personal training sessions are available, as are group workout sessions and the prices can’t be beat.

I would recommend The Fire Personal Training Studio to anyone interested in making a big change in the way they exercise, eat, live and believe.

PERSONAL TRAINING

Please contact The Fire to confirm all current pricing information at (828) 505-7080.

Individual Training Sessions can be split 2 for 1 with a friend or loved one

• $70 – One session or Fitness evaluation
• $180 – Three session tune-up includes evaluation and program design

Monthly Packages
$40/hr – 8 or 12 session packages
(2 or 3 sessions per week) Great rate!

Personal Training Groups of Three or more
$180 per person -12 sessions
$120 per person – 8 sessions

GROUP PERSONAL TRAINING

Fire Starters

$144 per month (12 sessions, 3x per week) $96 per month (8 sessions, 2x per week)

8:30-9:25 am MWF   8:30-9:25 am T/TH
5:00-5:55 pm MWF   5:00-5:55 pm T/TH
7:30-8:25 pm MWF

Fire Starters Plus
$144 per month (8 extended sessions,
2x per week 1-1/2 hrs)
9:30-11:00 am T/TH
5:30-7:00 pm T/TH

Sizzlin’ Seniors
$144 per month (12 sessions)
9:30-10:25 am MWF
4:00-4:55 pm MWF

Get Stoked
$160 per month
(20 power half-hour sessions)
12:00-12:30 pm M-F

6 Pack at 6 o’clock: $1 One dollar/class (20 minutes of Core & Ab Training) 6-6:20 pm M-TH

For more information visit The Fire Personal Training Studio website.